JE SUIS
SIZING GUIDE
How to Take Accurate Body Measurements
To ensure a precise fit when choosing the correct size or ordering made-to-measure garments, it is essential to take body measurements accurately. Use a soft, flexible measuring tape and avoid wearing bulky clothing while measuring. For the most reliable results, take measurements directly on the body while wearing light underwear or close-fitting garments, ensuring the tape lies flat against the skin without being too tight or too loose.​
Chest Circumference:
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Place the measuring tape around the fullest part of your chest.
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Ensure the tape is straight across your back and chest.
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It should fit snugly against your body without tightening.
Waist Circumference:
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Wrap the measuring tape around the narrowest part of your torso, typically located between the bottom of the ribcage and the navel.
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Keep the tape straight at all times.
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It should rest comfortably against the skin without compressing it.
Hip Circumference:
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Measure around the widest part of your hips.
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Be sure to include the fullest part of the buttocks in the measurement.
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The tape should be snug but not tight.
Body Loop Measurement:
(This measurement is commonly used for form-fitting or stretch garments.)
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Place one end of the measuring tape on your shoulder.
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Run the tape down across the front of your torso, pass it between your legs, and bring it up along your back to the starting point on your shoulder.
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Make sure the tape follows the natural contours of your body without twisting.
Inseam Length:
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Measure from the highest point of the inner thigh (near the crotch) down along the inside of the leg to the ankle, or to your desired trouser length.
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Keep the tape aligned with the inner leg.
Sleeve Length:
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Start measuring from the edge of your shoulder.
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Run the tape down along the arm to the wrist.
GENERAL TIPS
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Use a soft, flexible measuring tape (tailor’s tape).
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Keep the tape flat and untwisted during all measurements.
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Ensure the tape is snug but not tight—it should follow the natural shape of your body without compressing it.
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Breathe normally while taking the measurements.
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For greater accuracy, ask someone to assist you.
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If measuring yourself, use a full-length mirror to check that the tape is properly positioned and level.
WOMEN'S FITNESS APPAREL
How to Take Accurate Hand Measurements
To choose the right size, it's important to take accurate hand measurements.
Use a soft, flexible tape measure.
Palm Length X-A:
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The length of the palm is measured from the base of the wrist (where the hand begins) to the base of the middle finger (where the palm meets the fingers).
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The tape must be taut and free of creases.
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Check on both hands.
Finger Length X-B:
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Start from the base of the palm and extend the measurement to include the first two knuckles of the middle finger.
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Make sure the tape follows a straight line along the palm and fingers.
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Check on both hands.
WOMEN'S BAR GRIPS
How to Take Accurate Foot Measurements
To choose the right size, it's important to take accurate foot measurements. Use a tape measure or ruler and make sure to accurately mark the points you want to measure. It's best to take measurements barefoot.
Foot Length:
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Remove your shoes and stand on a sheet of white paper.
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Use a pen to trace the end of your heel and the tip of your longest toe.
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Using a ruler or tape measure, measure the distance between the two points.
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Check this on both feet.
Foot Width:
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Remove your shoes and stand on a sheet of white paper.
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Use a pen to locate the widest part of your foot, which is usually located at the level of your toes, just below the joints of your little toe and big toe.
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Using a ruler or tape measure, measure the distance between the two points.
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Check this on both feet.
WOMEN'S FOOTWEAR
